Almost everyone says this before a session:
“I’m awkward in photos.” “I don’t know how to pose.” “I’m not photogenic.”
The truth? Being photogenic isn’t about knowing poses. It’s about comfort, subtle direction, and natural movement.
Here’s how to look relaxed and confident, even if you usually avoid the camera.
1. Don’t “Pose”. Move.
Instead of holding stiff positions, think in small movements:
- Shift your weight from one foot to the other
- Turn your shoulders slightly
- Walk slowly and naturally
- Adjust your jacket or sleeves
- Brush hair back
- Look away, then back
Movement creates authenticity. Stillness creates stiffness.
2. Angle Your Body (Not Straight-On)
Standing flat to the camera makes most people feel wider and rigid.
Instead:
- Turn your body slightly
- Keep one shoulder closer to camera
- Shift weight to your back leg
This creates shape and dimension instantly.
3. Relax Your Hands
Hands are the biggest giveaway of tension.
Avoid:
- Clenched fists
- Pressed-flat fingers
- Arms glued to sides
Instead:
- Lightly touch clothing
- Slip hands into pockets (thumb out works well)
- Rest hands gently together
- Let arms breathe away from body
Loose hands = relaxed energy.
4. Watch Your Chin (Small Adjustment, Big Difference)
To avoid double chin and tension:
- Push your forehead slightly forward
- Then drop chin slightly down
It feels exaggerated, but looks natural.
5. Don’t Force a Smile
Real expressions come from:
- Conversation
- Movement
- Thinking of something meaningful
- Interaction (for couples & families)
Sometimes the best portraits aren’t big smiles; they’re subtle, calm, and present.
6. Breathe
People hold their breath without realizing it.
Take a slow inhale, exhale gently, and soften your face.
Your expression changes immediately.
7. Give Your Eyes Something to Do
Staring directly at the lens can feel intense.
Try:
- Looking slightly past the camera
- Looking down briefly
- Closing your eyes and reopening
- Engaging with your partner
Micro-movements keep eyes alive.
8. Use Props Naturally
Holding something removes awkwardness:
- Coffee cup
- Book
- Jacket
- Flowers
- Glasses
- Musical instrument
It gives your hands purpose and makes the image feel organic.
9. For Couples: Focus on Each Other
Forget the camera.
- Walk together
- Lean into each other
- Whisper something
- Adjust each other’s clothing
Interaction looks natural. Static posing does not.
10. Trust the Process
You don’t need to know how to pose.
That’s my job.
I guide:
- Subtle posture shifts
- Shoulder angles
- Hand placement
- Light positioning
Most people look best when they stop trying to “look good” and simply relax into the moment.
Natural portraits aren’t about perfect poses.
They’re about presence.
If you’re planning a portrait session in Boston or anywhere in New England, I’ll guide you every step of the way, so you can focus on being yourself.